If your New Year's resolution includes eating healthier, losing weight and keeping fit then replacing your usual cuts of meat for lean meats is the first step!
Full of protein, iron, zinc, creatine (beef), vitamins B6 (chicken) and less saturated fats than other cuts, lean meat is fantastic at fighting against obesity, mood disorders, memory loss and heart disease, as well as improving your immune system.
If it’s muscle building you’re into, lean meats will definitely be your new favourite cuts. Reducing fatty beef consumption such as prime ribs and T-bones and switching in rounds or loins and sirloins means you can continue to get the benefits of beef’s muscle-building protein without eating too many saturated fats.
But most importantly, these cuts are just as flavoursome as their fattier counterparts and are great replacements in your favourite dishes. For example, why not replace beef mince in your mid-week bolognese with veal mince?
Our brand new Lean Detox Boxes are a great way to get your hands on these alternative and healthier cuts of meat and will be delivered direct to your door. Find both our small and family sized lean detox boxes on our website.